The patented Rapid Relief Natural Therapeutic Oat Bag delivers the deep, penetrating moist heat that radiates from all-natural oats in a long, rectangular wrap format. The extended shape is ideal for the neck, head, lower back and more. This innovative design features a pocket for the included cold gel pack to increase the intensity of the cold temperature therapy - an improvement in value and effectiveness over the competition. Features Ideal for neck, shoulders and back pain, 100% natural oats can be used hot or cold, Built-in pocket for included freezable gel pack for increased effectiveness and temperature span, Long, rectangular shape for concentrated application to specific areas, Direct-to-Skin, cosy material, Bi-lingual packaging (English and French) Application COLD THERAPY RELIEF:, Reducing inflammation, muscle spasms and pain, Reduction of swelling or bruising from minor injuries MOIST HEAT THERAPY RELIEF, Powerful, comforting heat to aid in the relaxation of sore muscles, Quickly and naturally soothes aches, cramps, pains and stress